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After feeling really positive and getting 2 good nights sleep on the run with leg feeling lighter and less pain I feel I have gone back 3 steps in the last 3 days.
Knee is throbbing at night with more intense hamstring and muscle pain. Sleep is down to a couple of fitful hours again.
Leg feels stiffer again and pt exercises harder to do.
Had planned to return to work next week but although in a sedentary job this regression is making me feel anxious.
I thought I had hit the' 6 week break pain 'through ' early but now feel I have stalled and even gone backwards.
Any advice ?
I had eased off my meds but thinking of going to see GP to request some strong pain killers and sleeping tablets again.
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