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I am almost 19 and have suffered with severe migraines for 10 years. I get the aura, an extremely painful headache, nausea, vomiting and parts of my body go numb. I have tried all kinds of ideas to make them stop or slightly better but nothing works! I have cut out the typical foods such as chocolate, cheese and other dairy products as well as citrus fruits, I have tried less sleep, more sleep, a regular sleep pattern, drinking plenty of fluids and my GP has prescribed all different kinds of medications to help relieve symptoms and act as preventatives but I still get the migraines on a regular basis. Sometimes more than two a week. Does anyone have any tips, advice or similar experiences?
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