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Ive never spoken about this online before but have a read alot about anxiety while ive been suffering over the years. Ive always sufferd from depression when i was young but anxiety started around 17 when i used to smoke alot of cannabis, I randomly had a panic attack that lasted for days and the feeling was truly unreal and ever since then ive been dealing with anxiety everyday just like that, i havent been diagnosed as i dont have much faith in my doctors but i have gone to my gp when it first happend and he did offer thearpy, but since then ive been battling alone.
its very life controlling, i dont do the things i used to do and its a constant worry and in my mind is life consuming, ive also devloped a dizziness for a couple years now which is 24/7 and keeps me out of touch with reality this coupled with anxiety is truely unbearable but somehow i keep pushing through life.
Anyone else have this sort of thing from a young age? what have you learnt from this? im looking to move country soon but i dont feel healthy to do so and wanted to see what advice is out there,
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