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  3. Irritable Bowel Syndrome

Severe bloating

Posted , 5 users are following.

anita56760
anita56760

After trying every request from my doctor and nutressinest I am still left with severe stomach distension I feel sick and really tired

0 likes, 3 replies

3 Replies

  • borderriever
    borderriever anita56760

    Posted

    Consider it may be something that does not agree with you try and work out what it is.

    Do you suffer Anxiety, that can cause problems. Consider any medications you take that can give tummy problems and bloating

    BOB

  • martin31040
    martin31040 anita56760

    Posted

    Hi, do eat bread, brown bread, wholemeal bread etc, if so, wheat is very hard to digest also contains Phytic Acid an anti nutrient, you could try sourdough bread it's fermented and much easier to digest, I got bloating and cramps switched to sourdough bread and no more bloating.

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