Severe cold flashes or flushes
Posted , 4 users are following.
I'm 53 and had a partial hystorectomy about 20 years ago and strated menopause almost right away really bad hot flashes then they just stopped one day and nothing for a while then they came back with a vengence but now cold flashes too in all extremities hurts so bad feel like frost bite I don't know how much more I can take am gonna try accupuncture I hope it helps
1 like, 5 replies
teresa112 kim09743
Posted
chica teresa112
Posted
you seem to be doing everything to help yourself and i wish you luck and enormous amount of willpower.you can do it.
i question your theory of using more soya.you dont want an overload of eostrogen.
i dont knowhow to go about having a hormone test.especially if the levels change from hour to hour.
i still get hot flushes even though my menopause naturally 25 years ago.
a supplement i do use is ginko biliba.
its for circulation.since i started taking them i dont feel cold and also my brain is sharper.
but always take in the morning or you'll not sleep. same with sugary stuff and caffine i suppose.
teresa112 kim09743
Posted
Keeping an open mind and positive attitude definitely helps, so I'm off for tea and cake with the girls later (we can't be good all the time can we?!)
chica teresa112
Posted
if you're up for any kind of surgery, lay off the ginco for a few weeks in case it has your blood running thinner.
i'm not a good girl all the time either.my hot flushes come thick and fast after a glass of wine. i have to eat cakes and bics then to mop up the excess alcohol.
teresa112 chica
Posted