Severe constipation

There are many remedies for severe constipation, however, not even I would recommend some of them. Mainly because you can cause more damage to your other organs which is not worth doing in the first place.

I used to suffer badly with constipation because of medicines I have to take on a daily basis and I'm in a wheelchair, so things like walking, running and doing any fitness solution went out the window.

However, I have always used a remedy that my mother used to use with the family, and to this day it still works.

All it is, is just drink a large cup of coffee but not made in the same way which you would drink everyday. Yes, I know we should keep excessive sugar out of our diets - before anyone says anything. If you suffer from diabetes then DO NOT use this method.

Make one cup or mug of coffee. This must be caffeinated coffee and made with milk, not water. The last addition is Demerara sugar (Brown sugar which will give you a molasses kick). Three heaped teaspoons is normally enough in one cup of caffeinated coffee.

The way it works... The caffeinated coffee stimulates the stomach just like a meal would.

The effect is 60% stronger than just drinking water and 20% stronger than drinking standard decaffeinated coffee.

Relief can be as quick as 30 minutes to 6 hours depending on your body type.

Hope this helps your sister.

Regards,

SteV3.