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I've suffered from cramps for a few years, but it just seems to be getting worse, last night my 2 legs were both badly cramped, I could not move, the pain was so bad it made me feel sick and faint, my husband massaged my legs and put warm flannels on them, I was in tears, it went after about 20 mins, but about half an hour after it started all over again,
1 like, 6 replies
tom99360 Trains68
Posted
I neglected to take my once every 2 week calcium magnesium tablet the other day and a cramp started just after i got into bed. I immediately hobbled out to where my tablets are, chewed one up and within 60 seconds the cramp was gone!!
This always works for me- try it and see if it works for you.
good luck
tom
Trains68 tom99360
Posted
michael2401 Trains68
Posted
Just drink a small glass of Schweppes slimline tonic water maybe half hour before you go to bed. It contains quinine. It works for me and I have not had any thigh cramps for the last year. What can you lose by trying?
Mike
Trains68 michael2401
Posted
michael2401 Trains68
Posted
MIKE
Trains68 michael2401
Posted
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