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I have been having severe anxiety for 2 months now and I can't cope with all the physical symtpoms. Everytime I get a symptom it sends me Into a panic. The symtpom that is bothering me the most now, it's hard to explain but it's like a wave of a light tingle downn arm into the hand. It kind of feels like a tickle sensation in palm of hand/fingers. Im also getting he heavy arms feeling like I just lifted weights. Does anyone else get this?
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