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Last night for the first time i experienced a panic attack while sleeping. I jolted out of my sleep in horror. My heart started to pound, i was shaking from head to feet and felt total doom. I had trouble swallowing and my throat felt tight. I thought my room was closing in on me. It was one of the worst nights of my life. I couldn't wait to see morning. Has this ever happened to anyone ? I cannot see this getting any worse.
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