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Severe Panic attacks and mononucleosis

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dmitri16316
dmitri16316

i had mono when i was in high school and i was sick for three months, now its back and i am suffering from severe anxiety and panic attacks. i have pretty intense stomach pain, nausea, fatigue, and i have sensory processing problems so i have had near constant panic attacks since i got home from the er over a week ago. i wake up with my heart racing and have to have my parents rub my back as i gag and hyperventilate. i just cant calm down, i cry often and the only time i get rest is when I'm so exhausted from panicking that i fall asleep. has anyone else experienced this kind of panic and what did you do to stop it?

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