Shake worse after long nights sleep?
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I have always heard the sleep deprivation makes the tremor worse. However I got an hour a sleep the other night and its as if it was better the next day. The last night I got 12 hours and i can't hardly hold a drink today. Plus i wake up shaking like i have been doing it in my sleep. Does this seem wierd to anyone? Dr still says its essential tremor but I wonder. (I dont take medicine cause have reaction to almost all option)
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