Shaking tembling inside 24/7 / crying all day.. so scared
Posted , 12 users are following.
I am in some serious need of support here.. im crawling out of my skin.. crying almost all day.. i wake up shaking every morning like my insides are vibrating.. ive tried every med possible the docs dont know what to do anymore. Im scared theres no hope for me.. which is making, me very depressed.. please i need someone thats as bad as me to give me some hope please.. i beg you anyone out there
1 like, 32 replies
rustymrg renee37065
Posted
Please remember your not alone please don't give up, remember you will get better it's s certainty.
patricia30202 renee37065
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lucy35376 renee37065
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Hi.
Do you have any friends or family you can talk to? Have you tried busying your mind, do something to take your mind away from these feelings?
Sounds like you could use some therapy maybe, some CBT works very well and I'm sure it would be of some help.
Please don't despair, medication isn't always the answer but they may well help along side some therapy
Lucy x
renee37065 lucy35376
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rachel90529 renee37065
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Hey. I know exactly how u feel.ive always suffered from anxiety and always worried about my health.i started on Prozac 20 MG and then went up to 40mg. It really helped me. I found it was the only med to help me. I startedd to feel better and stopped taken it and then it came back. So now I'm back to square one again. Every morning I wake up and I feel so shakey. Feeling nervous and scared about what the day Wil bring. I feel sick to my stomach and I get weird feeling in my stomach. Today I feel awful. I feel dizzy weak and just sick and I hate it. It's scary. It feels like I'm going to die and I cry all the time. I know how u feel. Ur not alone. Trust me. I feel way worse than what I can describe right now but It does get better. It really does. I've felt like this before and I've gotten through it. U just have to be strong. I keep telling myself I'm not going to let this stupid anxiety get me down. It's not gonna beat me and i will be happy and live my life because I am strong. Xo
renee37065 rachel90529
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rachel90529 renee37065
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So I know I'm not alone either. It makes me feel better knowing that. It would be great if we did live near each other. I honestly thought when I first went through it that that was it. My life is over. But I'm still here n I'm still fighting. It's the most horrible thing in the world. U feel trapped inside your own head. Your mind is the most scariest place. It really is. Xo
renee37065 rachel90529
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rachel90529 renee37065
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I will hun. Feel free to message me as well. The physical effects are horrible. Because u think there's something seriously wrong. But what I've to think is that the reason I have these symptoms is because of the stress and anxiety. And it's not serious. It's easier said than done. XX
rachel90529
Posted
As well the Prozac gave me terrible side effects. But after about 4 weeks I started to feel better. They say it gets worse before it gets better. I suppose with me I went through a few different types of meds before I found the one that worked. I'm sure u will find something as well. And I find just talking about it to ppl u don't know helps. Like on here ppl that go though the same thing. X
gwen45436 renee37065
Posted
Have you tried youtube for relaxation videos, loads and loads on there and will totally stop your head in its tracks from overthinking. Bliss, you are so busy listening to a soothing voice giving instructions, you don't think of anything else. Some can be 1 hour long and you don't want it to stop. When you do, you feel lighter in body and mind. Wonderful and free. If you have not tried - you really must.
G.
Onestepatatime7 renee37065
Posted
Hi,
I've been in your shoes. It will get better you just have to keep trying to you find a medication that works for you. What are you currently taking?
Do you have support around you?? I'm here to talk if you need too xx
renee37065 Onestepatatime7
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Onestepatatime7 renee37065
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renee37065 Onestepatatime7
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