Sharp pain in left breast after accident?

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Airisto
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Hi, so I lifeguard in the summer and we had to do practice drills today, I had to be a victim and the lifeguard had to grab me and pull me to safety. 

When I was grabbed she accidentally pressed down super hard on my left boob, it was really painful but I didn’t say anything. Now I have really sharp pains in the area, any ideas on what happened and how to get rid of it?? Thank you.

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    What could be done is to get some moisturising cream and massage your breast daily and maybe twice daily until the pain goes away.   Good Luck
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