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I get pain in my shin and outer calf. Also my ankle.It is worse than the actual knee. this is in my right leg, TKRCno. 2 which was done on OCT 21st. 4 weeks ago. Knee no. 1 is doing fine, only a bit of stiffness and accasional ache. The hamstring in that leg was cramping but I fixed that with magnesium. I did walk 1 km today, I find walking helps stiffness and makes me feel better mentally. any tips
to get rid of the shin pain???
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