Posted , 7 users are following.
Hey all ive been getting shortness of breath I guess it's from anxiety and my panic disorder but It came out of no where I could be looking at tv and all of a sudden it'll start have any one experience shortness of breath??????
0 likes, 8 replies
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luke08690 Guest
Posted
Yes me, I have had this everyday for 10 months it's my most worrying symtom there isn't a day goes by where I don't think about it but I've had multiple ecgs and X-Ray's which all were fine as wine. Have you had tests done etc?
Guest luke08690
Posted
Yes I've had all test done also and blood work I guess its da anxiety I hate feeling like this all da time it sucks
borderriever Guest
Posted
If you are having problems with Your breathing, shortness of breath, try Breathing Exercises. Look in Related Information on this page
BOB
Guest borderriever
Posted
gill21655 Guest
Posted
Try not to focus on it and try breathing through your nose, instead of trying to gasp and not get a satisfied breath.
Remember when your asleep your still breathing xx
Good luck and i hope you get some respitebsoon xx
Guest gill21655
Posted
saran73323 Guest
Posted
I feel its never ending story . many says not to worry about it is the solution .
but how to not to worry when the shortness of breath symptom is triggering brain to be aware.
its causing not to sleep also . it may even develop fear
how to get rid of this ? any idea ?
kristinajks Guest
Posted
The condition most of the people on this forum suffer from is a hyperventilation syndrome . Most of the time its due to anxiety but may have other reasons like lung or heart issue. It upsets balance of carbon dioxide and symptoms can be confusing mixed up with symptoms of the condition that is causing it . I suffered for 7 years . Only recently properly diagnosed.