Should I be able to cycle at 6 weeks post op?
Posted , 9 users are following.
Hi all
I'm 46 days post op now. I'm doing well but have a few concerns. I was back to see the consultant and he's happy with me overall...
How long did others wounds take to fully heal?, I have two areas that aren't healed yet..he said they were stitch abscesses probably ..means I can't swim yet which I'm dying to do...I'm hopeful it will heal up soon..
Secondly I booked an appointment with a rehab therapist to get a gym programme and get going...I thought I'd be able to cycle by now. But my knee won't GO fully around...it will go forward and back a certain amount but not fully around. It's too tight yet...when could others cycle?? Am I just being impatient??
Thanks
How are all the other new kneebies doing?
0 likes, 19 replies
chris1112 linda_50869
Posted
I understand you frustration. I'm 42 with a partial knee replacement. Found out this past Wednesday I have a stitch abscess. I'm on Keflex and constantly draining the area, it's slowly getting better.
I also cannot get a full cycle around or backwards. I've been scheduled for a manipulation this Monday. Anxious to get my knee moving. It's been STUCK at 74 degrees.
Best of luck, I'm following your discussion, curious to hear how others are doing.
martha08360 chris1112
Posted
Nance133 chris1112
Posted
barry00026 linda_50869
Posted
I recently had a double meniscus repair but have really bad muscle atrophy - im just over 4 weeks post OP and my surgeon also advised that I should be able to start cycling and swimming again after 6 weeks. Im looking at 6 months + before I can do some of the exercises though.
Saint2012 linda_50869
Posted
linda_50869 Saint2012
Posted
My bend is 90 to 100 .....I wasn't able to cycle for a few years befure this op..I'm on the right bike...I had the rehab therapist with me...my knee just gets stuck.. she said I'll be able to do it within 2 weeks...I hope so too...I want to cycle by the summer 😁
wendie67130 linda_50869
Posted
Hi everyone, I’m 7 weeks p/o on Sunday and I can just about turn the pedals fully but the seat is higher than it normally would be though. Seeing a private physio this afternoon to see if he can give me any extra advice or support. The GP has upped my meds slightly today as the nerve pain I’m having is tremendous 😐 really sensitive to touch so hopefully it will do the trick and I can get on with my recovery
😊 hope your all having a good day
Greazel linda_50869
Posted
Hi Linda. I am 15 weeks post TKR and still can't cycle which I find very frustrating as I was spinning three times a week beforehand. I still attend a physio gym class and they have told me to never force the knee. It will come. In the meantime I just sit on the bike and move my legs back and forth. I know some people can cycle early on but my knee is still very swollen. Just keep doing the exercises.
MAT2018 linda_50869
Posted
Today I am at 8 weeks post op for a Right TKR. My ROM is -2/100 and -2/110 with help. Like you I still have areas of my wound that haven't healed so no swimming for me either. I am not sure when my is going to heal...it is frustrating since my rehab therapist thinks the wound and the swelling around my knee is why my ROM stuck where it is. My surgeon used "glue" to close the wound and it seems I am in the minority of folks that are allergic to this "glue".
I can cycle but I have recumbent bike that I set the seat back a bit so I can pedal. Even then it takes me a good 8 minutes (I am timing it) for my knee to be "happy" about going around. I scream a bit. (I am at home and my dogs and hubby are use to the sounds by now!) So I agree with the others, adjust the seat if you can so you can make it around but it is not too "easy" to do. It really helps with the stiffness in my knee.
I do love this site. I read it everyday so I don't get depressed about how long all this is taking. i know I am impatient. In the words of Chico Marx who is the knee replacement guru for me...We will get there when we get there...everyones recovery is different...failure is not an option!
Saint2012 MAT2018
Posted
martha08360 linda_50869
Posted
I am exactly same as you. My surgery was Jan 31. I cannot go full circle with the bike either. far from it. i have swelling, pain alll the time. my doc won't let me in pool yet either.... I am so OVER this tKR... never have another one.
Nance133 linda_50869
Posted
Greazel Nance133
Posted
Having loved the spinning class prior to my TKR I was very keen to get back on a bike quickly. I still can't cycle 15 weeks post op but a friend gave me some really good advice which was don't get so hung up on it but concentrate on building my fitness and strength in other ways. This is what I am doing now and hoping one day the leg will do the full rotation when I least expect it.
CHICO_MARX linda_50869
Posted
Your knee won't go fully around because it's not straight yet...you don't have the full extension. Try #3...
https://patient.info/forums/discuss/tkr-rom-work-at-home-620053
Make sure you have a pillow you can scream into. Gravity is a real b**ch...
Greazel CHICO_MARX
Posted
Hi Chico, I live in the UK and think they do things differently here. I have been attending a weekly physio gym class at my local hospital. I am so close to doing the full rotation on a bike and yesterday asked one of the physios to help (thinking if it all goes horribly wrong at least I am in the right place). They wouldn't as they say you should never force the knee. So, desperate as I am to get back on my bike, I am taking their advice. In the meantime I also go to my local gym twice a week and do a routine that should help like leg press, cross trainer, rower, squats etc. Plus going for walks on a regular basis.
CHICO_MARX Greazel
Posted
This is the program my daughter "The Pro" put together...maybe some tips will help...
https://patient.info/forums/discuss/post-tkr-exercising-565527