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Hi, I've been diagnosed with shingles and being in isolation and living alone, fighting loneliness and boredom is just as tough as battling shingles. What exercises and activities can I do to live a closer to normal life? I do wakeboarding, yoga, kickboxing, swimming and running when I was healthy. Is it still possible to do any of those? If not, what are the alternatives? Can I still have sex and not infect the other person? Should I really be in isolation or can I still go out with friends and family? Your advice will be much appreciated. Thanks in advance.
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