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Hello everyone. I just want to clarify about the experience I have just now, and I am unsure whether it is anxiety or something.
Just now I was boarding the train and there were no seats so I have to stand all the way. I was feeling okay until when I start to feel very nauseated. And it gets worst when I really had the urge to vomit. The next thing happens is that my vision slowly dissapear(?) I couldnt even see a single thing. It was so bright so blinding to my eyes I cannot even see and I couldnt even hear anything at all (my mum was calling out for me). I panicked though and my breathing gets way so eratic (more like i was hyperventilating real bad) hence I tried calming myself with slow deep breaths but it doesnt work?? I was calling out for my mum for help so I was staggering towards her and I almost fell, luckily she grabbed me though hahah.
What was that all about I am not even sure myself :-( It doesnt happen once but it also happens during the end of November in the middle of the night whereby I couldnt sleep and I started choking like as if I am out of breathe. Should I be worried? I am just a teenager though.
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