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This is about "skipped heart beats".
So right off the bat, I'll explain that I have anxiety and panic disorder. Usually I have these skipped beats under control and I don't worry. However the last 3 weeks or so I have been exercising trying to get fitter. One thing I have noticed my resting heart rate seems to have lowered dramatically from a usual 78-85bpm to 68-76bpm in just these last weeks. Also dropping to around 62-65bpm at night, like right now for me. Problem is, last 2 or 3 days I've started noticing I'm getting a lot more skipped beats when I'm laying there at night watching tv. Should I be worried? I've heard of fit healthy people having undiagnosed heart problems and dying. Like even the footballer Davide from Fiorentina. This has put me on edge. I had a ultrascan on my heart a few years ago like 2015 or something and they said my heart was structurally fine but with me doing exercises now could that all change? I'm agoraphobic so I struggle to get out to see a doctor... life is difficult and there is no winning..
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