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Should I or shouldn't I

Posted , 4 users are following.

emma_42737
emma_42737

Hi

I have new diagnosed osteoporosis at 40 (on top of degenerative disc disease at 38).

I find out how bad the osteo is tomorrow - reluctant to take Alendronic Acid as I've read a lot if negative info about it.

Advice welcomed smile

0 likes, 2 replies

2 Replies

  • scot081062
    scot081062 emma_42737

    Posted

    Think its a personal decision but after being diagnosed 18 months ago i declined and set about supplementing my diet which is very good to start with . Its 60% hereditary so i informed the hospital i would look after the other 40% with diet supplements and exercise . If u would like any further info feel free to email
  • Anhaga
    Anhaga emma_42737

    Posted

    At your age I'd be reluctant to start any of the meds unless you were in critical shape.  None of them can be taken for long, so it would be better to go a natural route.  Also do you know why you have osteoporosis?  Because if there is a factor which can be dealt with that can help you, too.  Google combination of micronutrients osteoporosis for an article which shows micronutrients and exercise  can improve  bone density. 

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