Shoulder blade pain

Posted , 2 users are following.

About a week ago I had a pulling feeling in my right rib cage that felt like a pulled muscle. Since then I have had a dull pain in my right shoulder blade - sometimes I can feel it on my left side as well.

I tend to have very hunched up arms and poor posture. I also have bad anxiety so once I start feeling any kind of pain I tend to hunch my shoulders up.

I'm not sure if this is muscle issue or something else.

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1 Reply

  • Posted





    you should really go to the GP first or a very good physiotherapist / sport injury place and get a diagnosis first.


    it may be something simple



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