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I had a frozen shoulder on the right side in 2014 and 2 MUA's and a SAD later, ROM finally returned.Following surgery, I had 8 weeks of physio and returned to work. In November 2016, I noticed the same symptoms of a frozen shoulder appearing in my left shoulder. Months of pain and sleepless nights followed and in September 2017 I had a SAD and capsular release operation. I began physio a couple of weeks later to try and get the movement back and this has improved slightly. Four months on, I have just started some muscle building exercises but my shoulder burns and the movement is extremely slow. My physio said today that she thinks that my shoulder is still a little frozen. Has anyone else experienced this and what was the outcome? I dread the thought of having more surgery as I have already had 4 months off work.
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