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I've got inflammation of the clavicle area .
"There is supraspinatus tendinopathy without focal tear.
Marked right SC joint synovitus."
I suspect it is a result of holding my arm up painting portraits plus mobile phone texting and windsurfing.
It's been 3 weeks so far and I'm on herbal anti imflammatories ( going off them today) and I'm trying to avoid stirring it up.It is now a bit more in the background but all I have to do is reach forward or paint/ text for a few minutes to stir it up.
Anyone else had a similar issue and how long to fix it? I'm hoping to be back windsurfing etc at the 6 week mark?
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