Siberian ginseng

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Has anyone tried

Siberian ginseng? For anxiety? What your thoughts? And did you see any results? 

I started mine yesterday.

And have also been drinking camomile tea before bed.

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  • Posted

    I had camomile tea years ago,I was working overseas,going through divorce and lot contact with my son. That tea, well, I should try it again! I felt it was very good but I love my normal tea.I will get some again !

    I dont know the  gingseng you mention, michelle, but ginseng I had ,proper root , gives you energy,and zip! I used it years ago when cycling was my hobby.

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  • Posted

    Hey has anyone tried yoga? 

    I want to give it a try! Apparently very good for anxiety and breathing? 

    Also has anyone tried magnesium tablets? 

    Thanks smile 

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