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Siberian ginseng

Posted , 1 user is following.

michelle45491
michelle45491

Hiya 

Has anyone tried

Siberian ginseng? For anxiety? What your thoughts? And did you see any results? 

I started mine yesterday.

And have also been drinking camomile tea before bed.

2 likes, 4 replies

4 Replies

  • mark69568
    mark69568 michelle45491

    Posted

    I had camomile tea years ago,I was working overseas,going through divorce and lot contact with my son. That tea, well, I should try it again! I felt it was very good but I love my normal tea.I will get some again !

    I dont know the  gingseng you mention, michelle, but ginseng I had ,proper root , gives you energy,and zip! I used it years ago when cycling was my hobby.

    • michelle45491
      michelle45491 mark69568

      Posted

      Deffo recommend drinking cam tea before you go to bed. I love the smell too and makes me sleepy. You should deffo give it a try again smile x
    • mark69568
      mark69568 michelle45491

      Posted

      this site is so slow,michelle, I will get some camomile,but it is hard for me to like it,: )  but i need to use it sometimes instead of alcohol...so next shopping  trip.: )
  • michelle45491
    michelle45491

    Posted

    Hey has anyone tried yoga? 

    I want to give it a try! Apparently very good for anxiety and breathing? 

    Also has anyone tried magnesium tablets? 

    Thanks smile 

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