Posted , 4 users are following.
Im sick of feeling nervous all the time, I wish I could wake up and get on with my day, I spend so much time thinking about why I do the things that I do! Ive got work in an hour and a half and I feel nervous, I went out yesterday for a drink with my friend and I started to feel all panicky so I went home and felt alot better, I dont think the drinking scene is for me anymore but I used to love it, it just doesnt phase me anymore. Does anyone know how to get rid of the nervous feeling? I've tried some breathing techniques, just a sicky feeling too.. Its horrible. Its so unfair I was thinking about quitting smoking and see if that makes me feel better as Im desperate to just get rid of this anxiety. It went away for about 4-5 weeks and then shot back again. Its awful does anyone have any advice? I want to be able to walk places, and do things without having a second thought about it. Im constaintly depending on my boyfriend I cant even stay at home with my mom anymore, I feel more relaxed with my boyfriend at his house but I cant stay here forever. Can anyone help?x
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