Sleep!!!

Posted , 4 users are following.

Hi everyone,

Hope u all doing well, okay so I have been on sterlaine for about a month now, the main reason for going on it was because I suffer from insomnia/ Anxiety and don’t sleep much. I am tired and exhausted all the time. I actually can’t remeber a time where I feel refreshed and not tired. 

I have been given sleeping tablets which I take as and when, 

Will my sleep get better? Does it actually help with sleep? It just seems weird I am taking a tablet to help me with the one thing I need help with most but there is no difference in sleep. 

Thanks for reading x

0 likes, 2 replies

2 Replies

  • Posted

    Before starting any sleep tablet I guess you know , if you ever want to stop the tablet , you should taper it slowly with monthly intervals. Otherwise it causes serious sleep and other problems of  body. Do some research on google before stopping it suddenly.
  • Posted

    how long have you dealt with insomnia? I've had insomnia for 10 months now, most nights where it's 1 to 3 hours of sleep or no sleep at all..yeah its not good. Plus i get slight body aches that travel around my body. Plus I gained a bit of weight because of it.

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