sleep insomnia
Posted , 4 users are following.
I am 7 months pp, i usually need all the energy to take care of my beautiful baby boy but he sleeps through the night perfectly well. .
i need to know the condition im facing at night, i would wake up middle of the night feeling electric wave over my body and my chest and body feels heavy that i cant move, and i couldn't fall back to sleep due to anxiety, waiting for it to happen.
recently i experienced the same thing but with a harsh man voice ^ booing ^ directly to my face and i could feel the electric wave and heavyness hence i couldnt fall asleep. my heart would beat really fast.
i couldnt get a goodnight sleep everytime i awake from my deep sleep at 1-3am and would only finally fall back to sleep around 4-5 where my baby would get up at 5-6.
can anyone tell me what should i do and what condition is this?
also everytime i lay i would have a poking needles kinda feel on my left side of my back which will trigger the same time with my lower left thigh like a needle poking feeling all at once? please i need answers
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