Sleep problems

Posted , 9 users are following.

Can anyone advise what is a good dose of Mirt to take at bedtime to get over to sleep and stay asleep till morning. I've been taking 7.5 mg, but was thinking of taking 15 mg tonight as I'm feeling quite anxious.

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10 Replies

  • Posted

    I take 15 for sleep, anxiety and depression. I just started 2 weeks ago and I’m dreaming again! What does your doctor say?

     

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    • Posted

      Dr started me on 15mg but after several months reduced me to 7.5mg to try and wean me off then. Can't get appt with Dr until late nxt week so was just thinking about going back up to 15mg until I see him again.

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  • Posted

    I started at 15mg and slept soundly. Now at30mg and still sleep soundly averaging 7+ hours a night.
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  • Posted

    Adele

    If you haven’t done this before I would check with your doctor.

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  • Posted

    7.5mg each day may work after a few days but I felt groggy in the day as well
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  • Posted

    Stay on the lowest dose possible they are awful to try and get off 
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