Sleep stealer
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post menopause nine yrs...I know I’ve posted before about this ..it keeps returning 3/4 nites of the week sleep 6hrs or more then nights in between 2/3 ...it’s worrying me a bit..jus wondered does anyone else have this...is it insomnia or lack of hormones...I don’t have any..when my hfs levels were tested at 42 they were zilch
0 likes, 16 replies
jane47249 christine66659
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christine66659 jane47249
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paisleygirl christine66659
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christine66659 paisleygirl
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maria76995 christine66659
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Hi Christine,I don't sleep much and wondering if you go back sleeping again it's annoying even if it's few hours will help.
christine66659 maria76995
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maria76995 christine66659
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Hi Christine, not much at all some nights...I slept 3 nights last week this week nothing yet so far hoping to get one tonight..I don't get up I just lay there and rest..but it seems like you are getting some sleep, yes it's weird
christine66659 maria76995
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I rest as well if. I don’t get surge of adrenaline..this bouts been going on about 2 mths..my mum keeps telling me not to worry it will come back...it slowly is...one. Day I was awake nearly 40 hrs it was horrible...hasn’t happened again...my friend didn’t sleep five nights last wk due to menopause..I write any worries I have in a diary if I have a busy mind..does help...haven’t you slept at all this week.bless ya..I listen to asmr some nites thru my headphones..I’m asleep in seconds I’ve been told .how old are you if you don’t mind me asking.im 51 and have spoke to a lot of women who suffer with sleep 💤 issues
maria76995 christine66659
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Hi Christine I'm 55 years old in Menopause periods end after that couldn't sleep, i miss it terribly, nothing you can do my Dr gave me antidepressants but they just relax me I put Vicks on my forehead and just lay there quiet but sometimes nothing.. Like your mum people told me it will return I really hope so...what kind of surge adreline you experience, and are you in the UK or US
christine66659 maria76995
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maria76995 christine66659
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Hi yes I'm post meno is that when periods stop..I'm in London,what is your sumptoms,at the moment mine is feeling hot,no sleep Anxiety dry mouth dry skin,Palpitations,funny head there symptoms I had in Peri and came back after periods stop,I'm tired of it now but what can you do,I try to relax but I find my mind is always on myself sometimes do you get this..I wonder if it all ends,I can't work with this until my body calms down..let me know what your ecpdtiencing.
maria76995
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I was do tired last night but no shut eye..but as you said don't worry it's not going to solve it..just get frustrated with it all,did your mum had symptoms I guess she's over it
christine66659 maria76995
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christine66659 maria76995
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maria76995 christine66659
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christine66659 maria76995
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