Sleeping after hip replacement
Posted , 114 users are following.
I'm 44 years old and had a hip replacement 10 days ago, I'm having real difficulty sleeping on my back . My recovery has been good , my wound is healing well ,I'm walking on 1 crutch now and doing exercises regularly. I'm just so tired from not sleeping at night and find that in napping in the day . Any ideas on sleeping .
15 likes, 174 replies
delina01269
Posted
rachel57914
Posted
delina01269
Posted
susanmcl
Posted
jeanine17331 susanmcl
Posted
gary01984
Posted
I'm 3 weeks post ceramic hip replacement. Like most others I struggle with intermittent sleep.
My question is low long did you find the discomfort and swelling around the scar to take?
WarChief
Posted
crissy_wissy
Posted
gary..I have my staples out tomorrow but from what I can see my Scar doesnt seem swollen....very bruised though...have you tried Bio oil or Rescue Oil which is the cheaper version..very soothing and should help to repair the scar tissue....
Chris
anita33062
Posted
Which lets me sleep propped up. It is brilliant! I tried propped up with pillows but I'd didn't work. Good luck!
kate29792
Posted
Sleeping was difficult but gets better and having cushion under leg was good at first.I have had 2 physio apps already and another tomorrow then on 26 th just over 6 weeks see consultant.
I didn't have any stitches,wound was glued and stitched with dissolve able stitches inside and steristrips,now wound is healed but use bio oil every day and I think is getting softer,
The edge do wound is very hard and physio told me to massage it.
All in all after first couple of weeks it has been amazing,after 3 weeks went to the theatre and had a weekend away in a hotel,where I walked for ages,only took toilet seat and crutches.
I feel very lucky that my op has gone so well as only 62.
crissy_wissy
Posted
The Bio oil works wonders on the scar...I put it on every gime I use ghe loo!!!
This is my 4th week post op and I have my first of 6 sessions in the hydrotherapy pool this morning...hoping that st my 6 week rebiew with my surgeon I can ditch tne crutches or at least hot yo one and start go drive again. I've got another 6 weeks off work too....by the way I'm a young 63!!
Chris
crissy_wissy
Posted
kate29792
Posted
You sound amazing too,not been offered hydrotherapy pool,but hope to be able to swim after seeing surgeon on 26 th and drive too,as you I am a young 62 ! Apparently the new 42 !! Want to get back to gardening and
zumba ASAP. Good luck and keep using bio!!
crissy_wissy
Posted
Really helps to keep walking around and doing the exercises though!
Not sure I'll be doing anything like zumba but hope to be swimming ...we booked a week in Cornwall next month in a lodge with indoor pool and sauna so should be mobile by then!!
crissy_wissy
Posted
Almost mo probs now sleeping on my back have obviously hit on ghe right combinations of pillows in various places, under knees, u nder ankles etc....
Will have a look at your like thoughtoo!
Thanks
chris