Sleeping after hip replacement
Posted , 114 users are following.
I'm 44 years old and had a hip replacement 10 days ago, I'm having real difficulty sleeping on my back . My recovery has been good , my wound is healing well ,I'm walking on 1 crutch now and doing exercises regularly. I'm just so tired from not sleeping at night and find that in napping in the day . Any ideas on sleeping .
15 likes, 174 replies
mary5832 rachel57914
Posted
I have to sleep with this pillow velcro attached to my legs.. Flat on my back! The first few nights even in the hospital I fretted with this contraption and a nurse said to me all of your Dr.'s patients have to wear this when they are recovering from a THR surgery. My last night there I , pushed the velcro off my legs and threw the pillow on the floor! Then I came home and tried to tollerate sleeping with the pillow because he is a well reknown hip surgeon.
I am 56 and this is my first Hip surgery since I was 22 years old. I hope you recover quickly. I am still tired and can not do much around my house without being very tired. I sleep lots but, not no much in my bed with the torcher device!
Hang in there it has to get better!
I was so miserable not sleeping and wishing I could just roll onto my side at least. Then I called my mother in-law who after a specific eye surgery had to sleep face down over the side of her bed with her arms tied to her cedar chest so she couldn't turn over! After hearing what she went through, I figured I didn't have it so bad. So, the last few nights I have tolerated my torcher pillow a lot better.
Because, it could always be worse!
charon99260 mary5832
Posted
I walk 2 miles/day now up and down hills that are around my house.
I am also working and on my feet between 4 and 8 hours/day 5 days a week.
If i have any pain and i sometimes do i take 2 aleve.
kathee58019 charon99260
Posted
It's good to hear from someone so far post op. I am seven months post op and stil have some pain as well. In the beginning, I was pretty much pain free but the more I do physically, the more pain(for a while). I'm trying to get back to normal, nothing high impact, just everyday physically active life. I wish more hippies would comment once they get
a year out so we can see how they are doing.
Take care,
Kathee
I know people like to move on but I wish more people
mary5832 rachel57914
Posted
I am 3 weeks post op. I had the darnest time sleeping on my back. My surgeon has created this four sided pillow retangular pillow narrow at the top and wider at the bottom . His paiients are strapped into this contraption to keep them from turning over and to keep their leg inline!
During my hospital stay which was a day longer then usual, I lost my cool one evening because this pillow is so large and I'm less than 5' 3" or 163 cm.tall / small . And this pillow is almost half my size. It was ver cumbersome to have this huge pillow between my legs. Espeically, since my legs were strapped into this contraption. The first couple of weeks I fretted but was so sleepy it didn't mater too mcuh . I did however awaken maybe 3 times a night. Than one night I threw the dang thing on the floor and pur a pillow folded in two between my legs and I rolled over off of my very painful lower back!
Oh it was the first night I slept through the night and I awoke still with pillow between my legs. I know my surgeon wants me to sleep on my back only but , sometimes it is just impossible! As long as we are treating our leg with the most precautions, ie. supporting it and keeping from crossing mid body , we should be good to go!
Be well,
Mary from Canada
sandra_38397 mary5832
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ruth11497 rachel57914
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diannec rachel57914
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Fotothinger48 rachel57914
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paul25172 rachel57914
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I had ceramic uncemented hip replacement.
kathee58019 paul25172
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davidm22 rachel57914
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davidm22 rachel57914
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kathee58019 davidm22
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Kathee
davidm22 kathee58019
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rodney57783 rachel57914
Posted
2d day after left side anterior hip replacement surgery. Slept in a recliner last night, hip very stiff when I got up. Worried about staying on my back if I went to bed. Walking pretty well with the walker, some short stints without the walker.......Have to take it easy.