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Sleeping better

Posted , 5 users are following.

beth58277
beth58277

I started taking a coral calcium powder mixed with a little magnesium glycinate powder at night before I go to bed and I sleep wonderfully. Now I don't know if this is a fluke, but the past 7 nights I have slept, even if I wake up to use the bathroom, I go right back to sleep. I used to never sleep, my mind would race about everything, now I am not thinking about anything. If I start to I just forget it and go to sleep. Don't know if this will work for anybody else, I just thought I'd pass it along. 😴

3 likes, 7 replies

7 Replies

  • sandeep08592
    sandeep08592 beth58277

    Posted

    hi Beth which one are you taking? I'm taking magnesium pure would be grateful if you can message me the brand

  • toria_07298
    toria_07298 beth58277

    Edited

    the magnesium powder is amazing but its stopped working for me again now x

    • beth58277
      beth58277 toria_07298

      Edited

      The calcium mixed with the magnesium is what does it. Calcium had a calming effect.I do feel alot calmer during the day also.

    • beth58277
      beth58277 toria_07298

      Edited

      The calcium from Amazon, the mag from the health ranger. It's an online store.

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