sleeping supplements
Posted , 3 users are following.
hi
I have just been put on sertraline 50Mg for depression and am really struggling with sleep. it was an issue before and doesnt seem to have improved. I tried to get some nytol or something for it but you can't use them with anti depressants; does anyone know of anything that can be taken to help with sleep? I was given a weeks dose of tranquilisers from the doctor but I dont' want to get more due to side effects
thanks
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Guest
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sandra_c
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Guest
Posted
ive been a couple of nights free of these and my sleep pattern is crap,
i was sleeping fab on zopiclone but now find myself awake at all strange hours,
is there anything you can take on a longer term?
Pablo71
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Guest
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Guest
Posted
I got valium for for a couple of weeks, only took half a 5mg and it did seem to start a sleep pattern, but don't keep taking them after 2 weeks, I became (unwillingly ) addicted, and am now having help tapering off, however the Sert. has made my life so much better, so persevere - it gets lots better!