Posted , 3 users are following.
For several nights I've been having a hard time sleeping
I start getting irrational thoughts that don't allow me to rest. I'm currently on .125mg of xanax once a day and for some reason I think I'm going to get a seizure at any time even though I'm not epileptic due to the medication
But I do feel dizziness and headaches daily
This is taking over me ,
Don't know what to do
1 like, 2 replies
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SaberWolf rickk90
Posted
Try some healthy vitamins called melatonin they help with sleep and reduce anxiety . I' used to have the same problem as you with restlessness and waking up at 3am all panic mode. I'm currently on citalopram and Propranolol and the melatonin helped me a lot with my sleep.
lee12629 rickk90
Posted