Sleepy much?
Posted , 4 users are following.
I know that many of us live with fatigue in our daily livets. I am curious if most people feel tired during the day because you find it hard to sleep at night and you do not get a good nights sleep, or is it that you sleep a good 8 hours at night and yet you are still tired the next day?
0 likes, 5 replies
Biometric EmilyandBilly
Posted
After a bad spell with sleep recently, signed up for the online sleep resource 'Sleepio', which has really helped - slept completely normally for the last week. Requires quite a commitment though, particularly to keep to the sleep restriction.
Biometric
cara38227 EmilyandBilly
Posted
cara38227 EmilyandBilly
Posted
oberone EmilyandBilly
Posted
There are A Combination of Conditions Which Can Cause fatigue . Too many to go into '
It May benefit you to have a Standard blood test at your Local Surgery.
sheryl37154 oberone
Posted