Slimming World
Posted , 8 users are following.
Hi, just wondered how many people are trying, or have tried, slimming world? I can't afford to join but am picking up tips from the internet and avoiding bread (my own choice as it has always stopped me losing weight). I am a little unsure about syns, well a lot actually, and healthy extras. I did have a book from a few years ago but cant find it now.
2 likes, 42 replies
rachel35655 sandy67
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sandy67 rachel35655
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lenora20709 sandy67
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Patients who are over weight free 10 week vouchers to attend either
Slimming Work, Weight Watchers or Rosemary Conleys slimming
Classes.
I know Slimming World syn allowance is between 10 - 15 syns a day.
They now do three plans. Red in which meat, fish and most veg are
Syn free but you have to count rice, pasta and potatoes. Green rice,
pasta and potatoes are free but you have to syn meat and fish.
Amber where rice, pasta, potatoes, meat and fish are free.
I hope this is of some help to you and wish you all the very best.
sandy67 lenora20709
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Lostliz sandy67
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sandy67 Lostliz
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lenora20709 sandy67
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loss journey.
linda73364 sandy67
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sandy67 linda73364
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sandy67 linda73364
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chris03990 sandy67
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sandy67 chris03990
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i am off track at the moment and just want to enjoy christmas without thinking about it but I will definitely be getting back onto it right after.
i always make spelling mistakes on this silly ipad and I hate it, as I pride myself on my spelling and get annoyed at errors, particularly in typewritten letters, they look so unprofessional! Lol
a yway have a great christmas! X
chris03990 sandy67
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sandy67 chris03990
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sandy67
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