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I got diagnosed with small central disc bulge last October.after three years of on and of pain..
I just have a few questions to ask for advice.
Im not in pain all the time..i lead a nearly normal life.i have left my job wnd a job which in non strenuous.i never dobthings thst will cause me pain i,e pick up heavy things ect..i do ride a motorbike now..i have physio wen needed.and i swim everyday and pilates onece a week
My question is i still get lower back central discomfort...i do take zapain or naproxen..
Does a disc bulge improve or even heal completely????
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