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This is making me ridiculously anxious... few months back i wass having palpitations where i noticed my hearr rate was fairly slow 58/59 at rest i was worried went doctors had an ecg - nothibg showed ... he then sent me for a 24 hour holter monitor i ecen noticed that not omce that day did my heart rate dip below 60 lol typical..... it all came back normal.....
Tgis past week my resting heart rate has been permanently in the 50s stuck on around 57 and night as lpw as 51 i noticed its freaking me out so much.. my anxiety is through the roof... i know they say athletes have a low resting rate but im not an athlete... i am currently going to a gym class 3 or 3 times a week but it definately doesnt make me an athlete.
Surely the doctors would of picked up something if anything? Right? Anyone else have a slow beat... it freaks me out more at nighy when im trying to sleep i feel it drop which makes me check then i panic its low.. viscious circle and fellow sufferers or advice would be greatly appreciated
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