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Just went to the local shop and didn't buy a bottle of wine. One battle won in a 20 year war. I'm proud of that.
Struggling at the moment...Drank 2 bottles of wine and four cans of lager after a family row last Sunday. I couldn't get out of bed on Monday, felt so depressed and ashamed of myself. I feel more resilient and "together" than I did, but still derail at times. I find it too embarrassing to discuss with my close ones. Determined to beat this one way or another though.
Thanks for reading this.
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