So a Kegel is a machine or an exercise ?
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Ive gone on line as up until now Ive never heard of a Kegel
Im interested to find out that if its a machine and if I can buy one here in New Zealand is it safe for me to use after having surgery Im 15 weeks since repairs for prolapses
Are there different types of Kegel machines if so which do you recommend
sorry just a bit confused !!!
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Jan999 cookienz
Posted
It is a machine. You'll have to do a search online to find how to get your hands on one in New Zealand. I personally wouldn't use one after only 15 weeks because healing may not be complete but it's really up to you.
cookienz Jan999
Posted
steph16921 cookienz
Posted
It's both actually maybe Stephanie can come on and explain
cookienz steph16921
Posted