so depressed after breakup

Posted , 2 users are following.

its almost been three weeks since my bf and i broke up and im still depressed and anxious.taking cymbalta and ativan and not feeling better. any thoughts on how i could feel bettter?

 

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  • Posted

    Focus on what you want in a person and decide you didn't work/ you're better off with somebody else. Could be an amazing guy just sitting in your friend group that you've never noticed before. At least now you're independent and you have some freedom back- bring on the party! Seriously though, breakups happen for a reason and it just means you're going to find someone better. Take up a new hobby and just decide that it's better not to dwell. Just keep busy and start having fun, you only live once so why spend it in sorrow?
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  • Posted

    hope you feel better soon but try not to think it through too deeply. People split up all the time so don't feel guilty or upset about it.

    Richard

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