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I was recently diagnosed with Complex PTSD.
Once it might have been easier to talk specifically about what happened to me as an abused disabled person but after so many years and years of trying to get help and constantly being ignored i eventually felt myself withdrawing away from my friends and my partner just to escape facing the daily pain of what i was experiencing and now have finally been offered some more advanced counseling I am so fearful that i will break down completely at the thought of having to relive the abuse all over again.
How can i possibly explain how hollow and empty i am feeling to somebody who doesnt even know anything at all about me what even i cant even express or understand myself entirely how i feel particularly when just bringing back the thoughts of what has happened terrifies me.
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