So sad and scared....
Posted , 8 users are following.
Hey everyone,this morning Im feeling super depressed,it's so hard waking up in the morning having to face your day like this,shortness of breath,pains,numbness,head pressure,n chest discomfort feeling bloated n so much more....I've been to so many doctors....I now can't help crying now cos I think something is very wrong with me,it's just hard that someone has to suffer like this....I'm trying so hard to overcome this n live for my daughter..... sometimes it's just so sad when I look at her knowing that I'm going Tru all this, feeling like Im about to die any minute....I'm so scared..
1 like, 10 replies
ItAintMono kerian20602
Posted
Hey Kerian, I'm sure you're not alone in this! Hang in there and keep us posted.
jenifer59179 kerian20602
Posted
Hi Kerian
please don't feel you are alone. Ive suffered similar for over 30 years. Get a relaxation app on your phone, go out walking, listen to meditation tapes, burn aromatherapy oils (peppermint/sandalwood great for anxiety/stress) always talk to someone you can trust, keep posting on the Forum, we all experience the same and support you. Keep talking to your doctor until they listen. Don't let them fob you off. x
kerian20602 jenifer59179
Posted
Sloganlogo kerian20602
Posted
So Sorry to hear it's so nasty.
Just a question have you bad any official diagnosis if so what we're they ??
kerian20602 Sloganlogo
Posted
I have no diagnosis...all the doctors I've been to says I'm physically fine....
whitney85009 kerian20602
Posted
Kerian, I'm so sorry. I know exactly how you are feeling right now, I am terrified to even drive my car or go to work, go anywhere really, because I feel like I am going to pass out and die. I am convinced there is something wrong with me too and I share many of your symptoms - shortness of breath, numbness, pressure, chest discomfort. I have spent the past couple of nights crying a lot too. I am so scared and so frustrated. I share this to say - you are NOT alone. Please keep fighting this. If we share so much, maybe we can use it as reassurance that there isn't more wrong with us (easier said than done.) Wishing you the very best!
kerian20602 whitney85009
Posted
Sloganlogo kerian20602
Posted
Well you have to start to try and believe that maybe there isn't anything life threatening going on if the doctors have ruled out anything.
Its really hard to do... all the symptoms you describe I have had in various forms... it reads like a lot of anxiety and ibs have you had any tests for IBS or blood test or scans or anything ??
borderriever kerian20602
Posted
CBT in one of its variations may help
You need some understanding and techniques to help you move on
You sound very young
Make an appointment with your GP
BOB
Claire088 kerian20602
Posted