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Hello all, I am doing good with my anxiety lately ...I have been using my mojo techniques but what gets me is these damn heart flutters....ugh they come out of nowhere...I will just be sitting there studying and wham...sometimes feel dizzy too but not sure if that is just me getting nervous about them. I told my doctor about it and my husband who is a paramedic actaully did a 12 lead ekg on me that was normal...but just still can get the "freak" feeling I get when it happens. I also have muscular neck and upper back from being on computer too so sometimes I think that they are musclar spasms too.., it seems like most women I talk to have these ..I guess I just freak more out about them. It is not like my HR gets high it is more of like quick fluttering then it goes away and I feel fine,....I love Christian Northup book on menopause it has some good insight if anyone is interested too.
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