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Hello all, i know alot of us have sleeping problems but mine have escalated.... I'm sure I am headed into menopause, coming out of peri, my symptoms are changing, not for the better unfortunately... I literally do not sleep all night right now, then I am so cloudy that i can't think strait my memory is terrible and it is very scary, my brain just goes around in circles at night thinking about everything... And i cannot make it stop... DOES ANYONE HAVE ANY SUGGESTIONS??? its just a viscous cycle the more you dont sleep the worse you get, and the fatigue is of the charts....❤️❤️❤️
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