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Soccer cramps

Posted , 3 users are following.

bob04256
bob04256

HI Ive been recently having cramps during soccer games all in my calves and im almost positive its not from being dehydrated as i drink alot of water before games

0 likes, 2 replies

2 Replies

  • andre18710
    andre18710 bob04256

    Posted

    I recommend using Cramp Champ. It is available on amazon.com

  • pat81257
    pat81257 bob04256

    Posted

    Several years ago I too suffered painful cramps in my legs.

    My doctor told me to take Magnesium Citrate.

    I have been taking 400mgs at night for a few years now- thank goodness it has never returned.

    By the way, I have always drunk loads of water all of my life.

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