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I have been having anxiety on and off past year. Resulting in me not being able to play rugby or even work some days.
I stopped working for two reasons. To try avoid stress and because I'll be moving to America.
Now everyday I wake up with stomach cramps. Doctors found nothing. That's one issue.
My main issue is social anxiety (I think). I have just got back from a good friend of mines 21st. I've been excited all week about this. Haven't done more than go to the shops this week. The cab pulls up, I get in 5 minutes later.... stomach pain.... feel faint... I get to party use toilet for a poo.. still feel unwell but stay for few hours and have to go home.
Last week went for a meal and soon as food came lost my appetite felt sick and wanted to go home.
I never felt a panic attack but just feel so bad.
only common denominator is social events
It's killing me as I love being social. Can any one relate and if so what do I do? Been given some diezpam to calm me down but don't get worked up?
I'm in bed now feel better just dizzy
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