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For a few years now I have drank wine every evening. I've gone from drinking half a bottle, to a bottle and a half each night. The weight has piled on. Every morning I wake up feeling ashamed of myself. My self esteem is low. The horrendous thing is that I feel good at the time when I'm drinking, and find it hard to imagine not having a drink again. i feel as though I'm caught in a viscious circle and I even question if I can enjoy life without alcohol. I know that sounds awful. I need some help, but don't want to go to my gp.
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