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I thought I would let you know the last 2 days haven't been as bad. Saturday I took my daughter and her boyfriend out for lunch and after went for a walk on the coastline. We did a couple of miles with some climbing on pebbles. It was a lovely sunny day. Yesterday I cooked for 7 of us for Father's Day. Today I'm going to do a few chores in town and take my daughter to have her prom dress adjusted. If I can stay in a positive mindset it may help. Here's hoping. I've been really concentrating on my breathing and slowing myself down. It is hard but before I was all hunched up and stressed terribly and rushing what I did. It's hard but it surely must help. Also looloo I have taken 200mg of utrogestan the last 2 days like you advised. 😊
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