SOME THINGS THAT HAVE HELPED MY M.E. ...OVER THE 22 YRS!

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Dont know if amy help but i can only write down what has helped me on ths horrendous journey!

ECHINACEA....V GD FR COLDS

SINUS..ETC..

AND POSSIBLY MY IMMUNE SYSTEM

OSTEOPATHY...BEST THING TO BOOST ENERGY LEVELS...WELL WORTH A GO

KOREAN GINSENG....TOOK YEARS AGO...ALSO GD FR ENERGY

VERY IMPORTANT...PACING

ONESELF...WHEN DOING ANYTHING

LOTS EARLY NITES

RELAXATION

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Thanks for your help!

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